Ama Dablam above a whitewashed chorten in the Khumbu
Kathmandu Valley to Kala Patthar

Nepal, from the valley floor to 5,364m.

Which base-camp trek fits a fortnight. What the helicopter shortcut really costs. Where the rhinos are, and the month the cloud finally lifts. Every guided day in Nepal, reviewed.

350tours reviewed
11trek routes
5regions covered
Start here

The six days a Nepal trip gets built around.

The two base camps, the four-day sunrise walk, the seven heritage squares of the valley, the helicopter for people short on leave, and the grasslands down at 150m. Choose the spine first; everything else fits around it.

Choose your trek

Sixteen days or four: the Nepal trek that fits your leave.

All 164 Everest Base Camp treks →
★★★★★★★★★★5.0· 1,499 travellers on the most-walked itinerary

Almost every trekking decision in Nepal comes down to three questions: how many days you have, how high you are willing to sleep, and whether you want a flight to Lukla in the plan. These three carry the most travellers.

The long one

Everest Base Camp, twelve to sixteen days

12–16 days· from $466· sleeps at 5,000m

Twin-otter into Lukla, then the Khumbu at walking pace — Namche, Tengboche, Dingboche — and the Kala Patthar dawn that most people actually came for.

The sanctuary

Annapurna Base Camp, inside the amphitheatre

7–12 days· from $96· 4,130m

Up the Modi Khola through bamboo and cloud forest into a bowl of ice at the foot of Machhapuchhre. Stone stairs the whole way, and no domestic flight to miss.

The short one

Poon Hill in four days out of Pokhara

4–5 days· from $104· 3,210m

Ghorepani rhododendron, teahouse beds, one pre-dawn climb in the dark — and Dhaulagiri and Annapurna South lighting up end to end while your tea goes cold.

Compare every trek in Nepal →

Most booked

The days travellers in Nepal book before anything else.

Every review →

From a $6 walk around Durbar Square to a fortnight above the treeline, these are the ones that fill up first — and what each one is really like.

1
★★★★★★★★★★ 5.0 · 1,499 reviews

Everest Base Camp Trek – 14 Days

Small-group Everest Base Camp trek with a licensed guide, porters, flights, permits, most meals, and Kala Pattar views, all planned for you.

From · $1,800

Read our review →
Pokhara

Pokhara sits at 820m with 8,000m peaks in the window.

The lake town is where trekkers land, eat and go again. Fishtail fills the northern sky, the paragliders come off Sarangkot from mid-morning, and three of Nepal’s best short treks start within an hour’s drive.

All 315 Pokhara tours →
Without walking

Everest before lunch, for people who cannot spare the fortnight.

A shared helicopter lifts out of Kathmandu at first light, threads the Khumbu, sets down near Kala Patthar for a few thin-air minutes and lands for breakfast at 3,880m with the mountain across the terrace. The fixed-wing mountain flight does the same view through a window for a tenth of the price.

All 52 flights over the Himalaya →
What it costs

Nepal runs from a $2 temple ticket to a $4,000 expedition.

Nothing splits Nepal like price. A guided day in the valley costs less than lunch at home; a fully supported trek is the biggest line on the trip. Every tour on the site, sorted by what you actually pay.

Under $60
327 tours

Durbar squares, momo classes, stupa walks, the Sarangkot sunrise jeep — the everyday Nepal, guide included.

$60–$400
509 tours

Full valley days, Chitwan safari nights, paragliding, rafting, the fixed-wing mountain flight and the short teahouse treks.

$400 and up
578 tours

Supported treks with permits, porters and Lukla flights — and the helicopter days that compress a fortnight into a morning.

Nepal only

Three Nepal days that do not exist anywhere else.

Temples and mountains are all over Asia. Landing a helicopter under Everest, stepping off a ridge above Phewa lake and tracking one-horned rhinos on foot are Nepal’s own.

Thin air, five minutes

The Kala Patthar Landing

Helicopters shuttle from Kathmandu to Lukla, then up the Khumbu in groups of four or five. The landing near Kala Patthar sits above 5,000m, so passengers get a strictly rationed few minutes on the ground before the machine lifts again — bodies straight off a plain at 1,400m cannot stay. Breakfast happens lower down, on the terrace of a hotel at 3,880m, with Everest, Lhotse and Ama Dablam in the same frame.

  1. 1Everest Base Camp Helicopter Tour landing at Everest View Hotel★★★★★★★★★★ 5.0 · 668 reviews
  2. 2Everest Base Camp Helicopter Tour landing at Hotel Everest View★★★★★★★★★★ 5.0 · 218 reviews
  3. 3Everest Base Camp helicopter tour with landing★★★★★★★★★★ 5.0 · 61 reviews
See all 26 →
Off the ridge at 1,600m

The Sarangkot Thermals

Sarangkot rises straight off Pokhara’s lake shore, and by mid-morning the sun has pumped enough warm air up its face to keep a tandem wing circling with the Himalayan griffons. You run four steps off the grass and the ground drops 1,000m to Phewa lake. Flights land on the lakeside; the winter months are the steadiest and the clearest.

  1. 1Paragliding★★★★★★★★★★ 5.0 · 91 reviews
  2. 2Paragliding at Sarangkot Pokhara★★★★★★★★★★ 5.0 · 50 reviews
  3. 3Paragliding Adventure with Photos and Video★★★★★★★★★★ 4.7 · 44 reviews
See all 16 →
Down at 150 metres

Chitwan’s Rhino Country

Nepal is not only vertical. The Terai plain along the Indian border is hot, flat, and holds the elephant grass and sal forest of Chitwan National Park, where about 700 greater one-horned rhinos live. Mornings are canoe and jungle walk, afternoons are jeep tracks and a river sunset. Sightings are genuinely likely; tigers are the lottery ticket.

  1. 1Jungle Towernight Stay In Chitwan National Park ,nepal-2 Nights 3 Days Package★★★★★★★★★★ 5.0 · 186 reviews
  2. 23-Day Chitwan National Park Jungle Safari Tour Package with Pick Up★★★★★★★★★★ 5.0 · 184 reviews
  3. 3From Kathmandu/Pokhara: 3-Day All-Inclusive Chitwan Safari★★★★★★★★★★ 4.6 · 133 reviews
See all 54 →
Before dawn

Nepal’s best hour is the one before breakfast.

All sunrise tours →
Mardi Himal Trek
★★★★★★★★★★5.0· 41 reviews· from $1,058

Mardi Himal Trek

Read our review →
Nagarkot Sunrise View and Day Hiking from Kathmandu
★★★★★★★★★★5.0· 471 reviews· from $45

Nagarkot Sunrise View and Day Hiking from Kathmandu

Read our review →
Mountain Everest Scenic Flight with Hotel Pickup and Dropoff
★★★★★★★★★★4.5· 210 reviews· from $75

Mountain Everest Scenic Flight with Hotel Pickup and Dropoff

Read our review →
Paperwork first

Book these before you fly into Kathmandu.

Most of Nepal can be arranged from a Thamel shopfront the day before. These cannot: they run on restricted-area permits, guide rules and weather windows that do not care when your flight lands.

  1. 01Manaslu Circuit TrekA restricted-area permit, arranged by a registered agency, and a minimum of two trekkers with a licensed guide. Nobody issues it at the trailhead.
  2. 02Trekking in Annapurna/Langtang/Everest/Upper Mustang regionsUpper Mustang is restricted too, at US$500 per person for ten days, and the permit is issued in Kathmandu or Pokhara before you go anywhere near Jomsom.
  3. 03Everest Base Camp Trek – 14 DaysIndependent trekking in the national parks ended in 2023: a licensed guide is required, and the October and April beds fill months ahead.
  4. 04Everest Base Camp Helicopter Tour landing at Everest View HotelEverest helicopter seats are shared and weather-bound — one clear morning can absorb three days of grounded passengers, so the queue only moves forward.
Timing

October is the clearest month, and it is not the only one.

Post-monsoon October and November give the sharpest air of the year and the busiest trails. March and April swap a little haze for rhododendron forests in full bloom. December and January stay clear but freeze the high passes, which is exactly when the valley, the Terai and the low walks come into their own — and June to September belongs to the monsoon, cloud, leeches and cancelled Lukla flights.

Find your Nepal
The classic first trip

Two weeks in Nepal, the way most first visits run.

350tours reviewed
5,364mEverest Base Camp
4.9★average traveller rating
27kinds of day out
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